Attention Pilates Instructors!
Do you find yourself teaching more and working out less? Want some inspiration to remember why you were originally drawn to Pilates? Feeling burned out? Just want to get moving with some like-minded individuals? Core Fluency has programming especially for you. Please join us and be reinvigorated with your community in Louisville, Kentucky. We strive to be a vibrant hub of activity with regular classes and nourishing experience for teachers by teachers. Contact us for scheduling!
Practice with Us
Do you find yourself teaching more and working out less? Want some inspiration to remember why you were originally drawn to Pilates? Feeling burned out? Just want to get moving with some like-minded individuals? Core Fluency has programming especially for you. Please join us and be reinvigorated with your community in Louisville, Kentucky. We strive to be a vibrant hub of activity with regular classes for teachers by teachers and frequent nourishing experiences for teachers with teachers. Contact us for scheduling!
Enhance your Teaching
We host regular enriching experiences to hone your teaching practice. Special guests, timely topics of interest, and small group work with people just as passionate as you are boost yourself and our community. Stay tuned to Instagram for announcements. Recent weekends included a Pilates Symposium (1 hr. Seminar-style discussion open to all interested instructors/2hrs brief presentation and practice teaching), a Teaching Clinic (2 hours brief presentation and practice teaching), and specialty private lessons with rockstars in the Pilates field.
Teacher's Heart Series
In 2015 we hosted the area's first ever workshop in the Teacher's Heart Series. It was an inspiring, nourishing and fun experience! Rachel, co-owner of The Pilates Center of Boulder, Colorado, taught wonderful classes for CFP's clients, teachers, and other teachers from the community. Over a weekend we delved into "What is progress?" and "How Does a Teacher Aid Progress?" and "How do we know we are right?" and lastly "What are the components we combine to make an exercise more advanced?" We experienced and taught material from the Foot Corrector, and how that leads us into the Low Chair Foot Ankle, and how that solid foot to hip connection gives us the advanced Archival Flying Trapeze. We examined cueing more basic exercises like Spine Stretch Forward in order to lead clients and ourselves easily into Jackknife and Crab in the Mat Work. We discussed the value of transitions between exercises, in and out of the Reformer, and also inside the exercise itself to ready ourselves to get more out of the first repetition, and how repetitions are really evolutions since they are better/deeper each time!
In 2024 we held a special weekend of workshops!
In 2025 after moving to our new space on Bardstown Rd we hosted “Flexing our Muscles” a weekend with Kaile Larson Ziemba from The Pilates Center in Boulder, CO! It was a celebration of muscular breathing that we marked by teaching together, moving together, talking together and working our bodies together.
Stay tuned for similar workshops, symposia, and teacher workouts at Core Fluency Pilates! To purchase Correct Toes, or to purchase the inspiring books, "The Courage to Teach" and "Return to Life through Contrology," please email laura@corefluencypilates.com