Movement Education Toward True Health
At Core Fluency, our mission is to offer the finest in classical Pilates practice, and to tailor each lesson to meet and exceed an individual’s goals for health and wellness. You can expect an initial postural assessment, followed by a tailored, focused program including privates, group lessons, and ‘homework’ designed to set you on your journey to your healthful best. Current students, men and women, range in age from 9 to 95, at all levels of fitness. Everybody is welcome, and every body can benefit!